I’ve been trying to combat the winter bleakness with self-care. Healthier habits. Endorphins.
I just finished day 1 of a 30-day yoga video series and have verified how out of shape I am.
Bahaha.
To be clear, I actually did the yoga poses. I didn’t only watch the video.
It was a balance of challenging but doable, so I suppose I found the right difficulty level.
A lasagna is reportedly being dropped off for dinner, so not sure about healthy habits for the rest of the day. New Year’s shenanigans continue. Some people respond with a lasagna.
All things in moderation, though.
e.g. Will the 30-day yoga series be done in 30 days? Probably not.
In an era when binge-watching is part of our vocabulary … eh, didn’t binge used to be a bad thing?
The Chosen has “Binge Jesus” merch, so there is that.
I finished listening to White Guilt by Shelby Steele yesterday. I think I’m going to listen to it again. The audiobook is fairly new, although the print version has been around for about fifteen years. The book posits that white supremacy transitioned to white guilt following the civil rights movement of the 1960s. And it’s bad for everybody. Given the racism label that gets thrown around, often carelessly and falsely these days, it’s an interesting and relevant cultural discussion.
So I guess I’m thinking about how things change over time. Language. What’s considered moral and immoral. What will get you canceled.
I don’t have any earth-shattering conclusions. Other than, I guess, go ahead and binge Jesus.
